Take Time Tuesdays: Press Pause on Moments That Matter

Take Time Tuesdays is a simple way to pause life’s fast pace and capture the moments that matter most. On select Tuesdays, my Louisville studio will be open for timeless portraits at one straightforward price. Whether it’s a newborn milestone, a birthday, or just a moment you don’t want to forget, these sessions make it easy to say yes to preserving your story.

September 12, 2025

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fourth trimester

The Fourth Trimester: Survival Guide from a Black Mom of 5

Let’s start with this truth: the fourth trimester is real, and it’s no joke. It’s the stretch of time after birth when your body, mind, and spirit are trying to catch up with the life-changing event you just experienced. And if you’re a Black mother, navigating this season often comes with extra layers.

September 7, 2025

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Truths I Wish Every New Parent Knew (But No One Talks About)

No one hands you a manual for those first hazy weeks with a newborn — just a bundle of love, a whole lot of hormones, and advice that often misses the mark. As a mom of five and a doula, I’ve lived it and walked it with countless families. This post isn’t about perfection — it’s about the real, unfiltered truths I wish someone had whispered to me in the quiet, chaotic newborn days. Let this be the permission slip you didn’t know you needed.

July 14, 2025

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Upgrades to Your Experience

Once Upon a Flash Upgrades Because an upgrade is always a win. Once Upon a Flash got a shiny new style at the top of 2021. That year which shall not be named took a lot out of us, and made me evaluate what I wanted your experience to really be like going forward. Join […]

August 25, 2021

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Featured fall image

Sunset Family Sessions 2021

Fall family portrait sessions with Once Upon a Flash Photography in dreamy sunset setting A great way to capture your most precious moments. This season, take the time to make some memories of where your family is right now. A limited amount of outdoor family sunset portrait sessions are available this year. A family sunset […]

August 12, 2021

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Display Your Art

Once Upon a Flash Photography is now a full service studio, prioritizing the display of your captured moments through breath-taking photo products.

February 3, 2021

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star bright set up

Holiday Sessions Guide 2020

Family and children’s sessions are a great way to capture your family’s unique relationship and each member’s personality and mark a milestone forever. Make sure the few hours leading up to the session as stress free as possible.

November 10, 2020

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Fall Family Sessions 2020

Sunset Family Milestone Session A great way to capture your most precious moments. This season, take the time to make some memories of where your family is right now. A limited amount of outdoor family sunset portrait sessions are available this season. A family sunset session is on location, outdoors against a beautiful park backdrop. […]

July 27, 2020

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